Friday, January 28, 2011

Eating Healthier in 2011 - day 4

Menu for day 4 was not entirely healthy. I have luncheon and dinner meetings.

Breakfast:
- 1 cup carrot & ginger juice (my favorite)
- whole grains bagel (toasted)
- Coffee

Lunch:
- chicken fajita salad

Dinner:
- Chinese food buffet, I didn't eat too much:
   steamed broccoli, chicken sesame, fish, tempura veggie, desert (feeling guilty after I ate the last 2 items)

I will do better on day 5!

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